loader image
Our Spirit, My Soul,
Our Stories
Lynda: Rooted&Real Podcast Episodes

Discover all our drama-filled episodes below and immerse yourself in Lynda: Rooted&Real, where the stories are felt.

Join us as we explore these enriching topics, providing insights and real talk that resonate with everyday experiences. Tune in and let the journey begin!

The episodes are listed in chronological order beginning with our very first episode.

Podcast Episodes

Episodes are displayed chronologically from the very beginning...

Filter by Narrative Style

Filter by Series

Filter by Category

Soft Confessions Part 1: Romance Begins

Soft Confessions Part 1

Heartfelt Tales, Twisted Fates
Romance Begins

Fiction / Drama
Duration 02:46
Series Soft Confessions
Season # 1
Episode # 1

Discover the allure of Soft Confessions: Part 1! Join us for the start of an exciting series filled…

▷ View Episode →

Soft Confessions Part 2: Embrace the Next Chapter

Soft Confessions Part 2

Heartfelt Tales, Twisted Fates
Embrace the Next Chapter

Fiction / Drama
Duration 03:54
Series Soft Confessions
Season # 1
Episode # 2

Don't miss 'Soft Confessions Part 2'! Immerse yourself in the next chapter of this gripping series…

▷ View Episode →

Soft Confessions Part 3: Embrace the Emotion

Soft Confessions Part 3

Heartfelt Tales, Twisted Fates
Embrace the Emotion

Fiction / Drama
Duration 01:30
Series Soft Confessions
Season # 1
Episode # 3

Unravel the next chapter of love in 'Soft Confessions' Part 3. Tune in to the Lynda: Rooted&Real…

▷ View Episode →

Soft Confessions Part 4: Experience the Raw Truth

Soft Confessions Part 4

Heartfelt Tales, Twisted Fates
Experience the Raw Truth

Fiction / Drama
Duration 02:54
Series Soft Confessions
Season # 1
Episode # 4

Discover the heart-wrenching moments in 'Soft Confessions Part 4.' This love-themed drama will keep…

▷ View Episode →

Soft Confessions Part 5: Love Unfolds, Secrets Revealed

Soft Confessions Part 5

Heartfelt Tales, Twisted Fates
Love Unfolds, Secrets Revealed

Fiction / Drama
Duration 02:19
Series Soft Confessions
Season # 1
Episode # 5

Get Closure... Experience the heart-wrenching finale in 'Soft Confessions' Part 5. Join Lynda:…

▷ View Episode →

Parenting Part 1: Navigating the Beautiful Chaos

Parenting Part 1

Navigating the Beautiful Chaos
You Cannot Pour From an Empty Cup

Mental Health & Wellness
Duration 03:33
Series Parenting
Season # 1
Episode # 1

Lynda begins with a gentle message for tired parents in 'Parenting Part 1', reminding you that you…

▷ View Episode →

Parenting Part 2: Navigating the Beautiful Chaos

Parenting Part 2

Navigating the Beautiful Chaos
Be a Present Parent, Not a Perfect One

Mental Health & Wellness
Duration 02:50
Series Parenting
Season # 1
Episode # 2

In 'Parenting Part 2', Lynda shares a touching perspective on parenting, encouraging you to be a…

▷ View Episode →

Parenting Part 3: Navigating the Beautiful Chaos

Parenting Part 3

Navigating the Beautiful Chaos
It’s Okay to Apologise to Your Child

Mental Health & Wellness
Duration 03:10
Series Parenting
Season # 1
Episode # 3

It's okay to apologise to your kids! In 'Parenting Part 3' Lynda explores how admitting mistakes…

▷ View Episode →

Parenting Part 4: Navigating the Beautiful Chaos

Parenting Part 4

Navigating the Beautiful Chaos
Their Behaviour Is Not About You

Mental Health & Wellness
Duration 03:16
Series Parenting
Season # 1
Episode # 4

In 'Parenting Part 4', Lynda unpacks the complexities of child behaviour. Embrace a caring approach…

▷ View Episode →

Parenting Part 5: Navigating the Beautiful Chaos

Parenting Part 5

Navigating the Beautiful Chaos
You’re Breaking Cycles

Mental Health & Wellness
Duration 03:54
Series Parenting
Season # 1
Episode # 5

You're not just raising kids; you're breaking cycles. Learn how to heal past wounds and nurture a…

▷ View Episode →

To The Woman Who Forgot Herself Part 1

To the Woman Who Forgot Herself Part 1

Come Back Home to Yourself
You Matter, Too

Mental Health & Wellness
Duration 04:00
Series To the Woman Who Forgot Herself
Season # 1
Episode # 1

In 'To the Woman Who Forgot Herself Part 1,' Lynda explores the importance of self-care. Remember,…

▷ View Episode →

To The Woman Who Forgot Herself Part 2

To the Woman Who Forgot Herself Part 2

Come Back Home to Yourself
It’s Not Selfish to Want More

Mental Health & Wellness
Duration 03:15
Series To the Woman Who Forgot Herself
Season # 1
Episode # 2

Embrace your desires! Discover why it’s not selfish to want more but a sign of being alive. Join…

▷ View Episode →

To The Woman Who Forgot Herself Part 3

To the Woman Who Forgot Herself Part 3

Come Back Home to Yourself
You Can Start Again

Mental Health & Wellness
Duration 03:08
Series To the Woman Who Forgot Herself
Season # 1
Episode # 3

Think you’ve missed your chance? Think again! In 'To the Woman Who Forgot Herself Part 3,' learn…

▷ View Episode →

To The Woman Who Forgot Herself Part 4

To the Woman Who Forgot Herself Part 4

Come Back Home to Yourself
You Are Allowed to Rest

Mental Health & Wellness
Duration 02:51
Series To the Woman Who Forgot Herself
Season # 1
Episode # 4

In 'To the Woman Who Forgot Herself Part 4,' Lynda explores why rest is essential, not a reward.…

▷ View Episode →

To The Woman Who Forgot Herself Part 5

To the Woman Who Forgot Herself Part 5

Come Back Home to Yourself
She's Still in There

Mental Health & Wellness
Duration 03:54
Series To the Woman Who Forgot Herself
Season # 1
Episode # 5

Experience the finale, 'To the Woman Who Forgot Herself Part 5', where Lynda shares gentle guidance…

▷ View Episode →

Dads Who Are Really Trying Part 1: Embrace the Journey, Not the Perfection

Dads Who Are Really Trying Part 1

Embrace the Journey, Not the Perfection
Your Presence Matters

Mental Health & Wellness
Duration 03:18
Series Dads Who Are Really Trying
Season # 1
Episode # 1

Dads, your presence matters! Lynda explores the importance of being present for your children, in…

▷ View Episode →

Dads Who Are Really Trying Part 2: Embrace the Journey, Not the Perfection

Dads Who Are Really Trying Part 2

Embrace the Journey, Not the Perfection
Its Okay Not to Know What You’re Doing

Mental Health & Wellness
Duration 03:01
Series Dads Who Are Really Trying
Season # 1
Episode # 2

To all the dads feeling lost: it's okay not to know what you're doing. Embrace learning and honesty…

▷ View Episode →

Dads Who Are Really Trying Part 3: Embrace the Journey, Not the Perfection

Dads Who Are Really Trying Part 3

Embrace the Journey, Not the Perfection
Your Kids Don’t Need a Perfect Dad

Mental Health & Wellness
Duration 02:58
Series Dads Who Are Really Trying
Season # 1
Episode # 3

Remember, your kids don’t need a perfect dad. They need your presence and honesty. Learn how to…

▷ View Episode →

Dads Who Are Really Trying Part 4: Embrace the Journey, Not the Perfection

Dads Who Are Really Trying Part 4

Embrace the Journey, Not the Perfection
It's Okay to Be Tired

Mental Health & Wellness
Duration 02:51
Series Dads Who Are Really Trying
Season # 1
Episode # 4

Tired dads, you’re not alone. It’s okay to be tired. Prioritise your well-being and take a break.…

▷ View Episode →

Dads Who Are Really Trying Part 5: Embrace the Journey, Not the Perfection

Dads Who Are Really Trying Part 5

Embrace the Journey, Not the Perfection
They Are Watching You

Mental Health & Wellness
Duration 03:34
Series Dads Who Are Really Trying
Season # 1
Episode # 5

'Dads Who Are Really Trying Part 5' explores fatherhood, love and the lessons children learn…

▷ View Episode →

Loving a Broken Person Part 1: Embrace the Cracks, Celebrate the Soul

Loving a Broken Person Part 1

Embrace the Cracks, Celebrate the Soul
Loving Them Is Not Enough to Fix Them

Mental Health & Wellness
Duration 04:09
Series Loving a Broken Person
Season # 1
Episode # 1

In 'Loving a Broken Person Part 1', Lynda emphasises that loving them is not enough to fix them.…

▷ View Episode →

Loving a Broken Person Part 2: Embrace the Cracks, Celebrate the Soul

Loving a Broken Person Part 2

Embrace the Cracks, Celebrate the Soul
You Didn’t Cause It

Mental Health & Wellness
Duration 03:29
Series Loving a Broken Person
Season # 1
Episode # 2

Discover the truth in 'Loving a Broken Person Part 2'. Let go of guilt and learn that their healing…

▷ View Episode →

Loving a Broken Person Part 3: Embrace the Cracks, Celebrate the Soul

Loving a Broken Person Part 3

Embrace the Cracks, Celebrate the Soul
You Are Allowed to Have Boundaries

Mental Health & Wellness
Duration 03:11
Series Loving a Broken Person
Season # 1
Episode # 3

You are allowed to have boundaries that can enhance your love for someone struggling. Find out why…

▷ View Episode →

Loving a Broken Person Part 4: Embrace the Cracks, Celebrate the Soul

Loving a Broken Person Part 4

Embrace the Cracks, Celebrate the Soul
You Cannot Pour From an Empty Cup

Mental Health & Wellness
Duration 03:14
Series Loving a Broken Person
Season # 1
Episode # 4

Discover the importance of self-care in 'Loving a Broken Person Part 4'. You cannot pour from an…

▷ View Episode →

Loving a Broken Person Part 5: Embrace the Cracks, Celebrate the Soul

Loving a Broken Person Part 5

Embrace the Cracks, Celebrate the Soul
Its Okay to Stay... It’s Also Okay to Leave

Mental Health & Wellness
Duration 04:36
Series Loving a Broken Person
Season # 1
Episode # 5

In the finale, 'Loving a Broken Person Part 5,' Lynda shares the hard truth: it's okay to stay...…

▷ View Episode →

Subscribe to Our Podcast

On your favourite platform... You can also listen to my episodes on any podcast platform. Just tap/click on any icon below.

Back to Top

Privacy Preference Center

Go Next-Gen!

Install this app on your device for a faster, next-gen experience.

Go Next-Gen!

Install this app on your device for a faster, next-gen experience.
Tap the Share button (a square icon with an upward arrow) located at the bottom or top of the browser.
Scroll down in the Share menu and tap "Add to Home Screen".

Go Next-Gen!

Open this in your installed Rooted&Real app on your device for a faster, next-gen experience.