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To the Woman Who Forgot Herself Part 3…” You Can Start Again!

To The Woman Who Forgot Herself Part 3

This is the third episode of the 5-part miniseries, “To the Woman Who Forgot Herself: Come Back Home to Yourself” in the Lynda: Rooted&Real podcast.

Think you’ve missed your opportunity? ‘To the Woman Who Forgot Herself Part 3’ offers a fresh start, whether you’re 25, 45, or 70. It shows how small, honest choices can help you remember what matters and rebuild your confidence.

You can leave old regrets behind, set new goals, and take one brave step today.

Your past may have shaped you, but it doesn’t get to write the rest of your story. Start where you are – you’ve still got time, strength, and plenty ahead of you.

To the Woman Who Forgot Herself Part 3

You Can Start Again

Episode Transcript

A text version of the podcast episode with timestamps.

[00:18.37]“Knock, knock.” “Who’s there?”
“Lynda.” “Lynda who?”
[00:23.21]‘Lynda: Rooted&Real.’
So, this is your third episode
[00:29.85]for you, the woman who got forgotten.
[00:36.13]So today’s, ‘You Can Start Again’.
[00:39.93]So to the woman who thinks
it’s too late, it’s not.
[00:44.25]You can start again.
[00:46.29]At 30, at 40, at 55, even at 70.
[00:53.05]Your timeline is not ruined, okay?
[00:55.65]Maybe you put your career
on pause for your family.
[00:58.25]Maybe your marriage ended and
you had to rebuild from zero.
[01:02.61]Maybe you looked up and realised you
built a life that doesn’t fit you anymore.
[01:08.81]And now that voice says,
“It’s too late for me.
[01:13.13]I missed my chance, ‘woiye’ (pity on me).”
But who told you there was a
[01:17.05]deadline becoming yourself?
You’re not behind.
[01:20.61]You’re on your own path.
[01:22.45]Those years you spent surviving, raising,
giving, holding it together,
[01:27.37]they were not wasted.
[01:29.13]They were training.
[01:30.69]They gave you wisdom,
Resilience, compassion, patience,
[01:36.81]self-control that a
20-year-old doesn’t have.
[01:41.05]So yes, you can start again.
[01:44.49]You can go back to school.
[01:46.45]You can start that small
business from your kitchen table.
[01:49.21]You can leave that relationship.
[01:52.13]You can learn to be alone and love it.
[01:55.85]You can pick up that old hobby and
be terrible at it and love it anyway.
[02:03.57]Starting again doesn’t
mean you failed before.
[02:06.21]It means you’re brave enough
to choose yourself now.
[02:10.53]No one is going to give you
permission, so guess what?
[02:14.05]I’m giving it to you.
[02:16.29]Permission to rewrite your story.
[02:19.69]Permission to be a beginner again.
[02:24.09]Your age is not a limit.
[02:26.09]It’s leverage.
[02:28.33]The woman you are
needs the woman you were to get here.
[02:37.53]So take that first, messy,
imperfect, scary step.
[02:43.13]You can start again.
[02:45.69]And yes, you can start today.

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03:08
Wed, 2 Sep, 2026
Transcript  

  To the Woman Who Forgot Herself

  The Series

Episode Creator(s): Lynda Onimbo

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