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Our Spirit, My Soul,
Our Stories
Lynda: Rooted&Real - Our Spirit, My Soul, Our Stories

Discover our captivating podcast episodes that delve into the effects of life decisions. Reveal inspiring stories and insightful lessons that can change your viewpoint.

Listen in and allow these tales to motivate you to make significant choices in your own life!

Loving a Broken Person Part 5: Embrace the Cracks, Celebrate the Soul
Its Okay to Stay... It’s Also Okay to Leave
Embrace the Cracks, Celebrate the Soul

Mental Health & Wellness
Duration 04:36
Series Loving a Broken Person
Season # 1
Episode # 5

In the finale, 'Loving a Broken Person Part 5,' Lynda shares the hard truth: it's okay to stay...…

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Loving a Broken Person Part 4: Embrace the Cracks, Celebrate the Soul
You Cannot Pour From an Empty Cup
Embrace the Cracks, Celebrate the Soul

Mental Health & Wellness
Duration 03:14
Series Loving a Broken Person
Season # 1
Episode # 4

Discover the importance of self-care in 'Loving a Broken Person Part 4'. You cannot pour from an…

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Loving a Broken Person Part 3: Embrace the Cracks, Celebrate the Soul
You Are Allowed to Have Boundaries
Embrace the Cracks, Celebrate the Soul

Mental Health & Wellness
Duration 03:11
Series Loving a Broken Person
Season # 1
Episode # 3

You are allowed to have boundaries that can enhance your love for someone struggling. Find out why…

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Loving a Broken Person Part 2: Embrace the Cracks, Celebrate the Soul
You Didn’t Cause It
Embrace the Cracks, Celebrate the Soul

Mental Health & Wellness
Duration 03:29
Series Loving a Broken Person
Season # 1
Episode # 2

Discover the truth in 'Loving a Broken Person Part 2'. Let go of guilt and learn that their healing…

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Loving a Broken Person Part 1: Embrace the Cracks, Celebrate the Soul
Loving Them Is Not Enough to Fix Them
Embrace the Cracks, Celebrate the Soul

Mental Health & Wellness
Duration 04:09
Series Loving a Broken Person
Season # 1
Episode # 1

In 'Loving a Broken Person Part 1', Lynda emphasises that loving them is not enough to fix them.…

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Dads Who Are Really Trying Part 5: Embrace the Journey, Not the Perfection
They Are Watching You
Embrace the Journey, Not the Perfection

Mental Health & Wellness
Duration 03:34
Series Dads Who Are Really Trying
Season # 1
Episode # 5

'Dads Who Are Really Trying Part 5' explores fatherhood, love and the lessons children learn…

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Dads Who Are Really Trying Part 4: Embrace the Journey, Not the Perfection
It's Okay to Be Tired
Embrace the Journey, Not the Perfection

Mental Health & Wellness
Duration 02:51
Series Dads Who Are Really Trying
Season # 1
Episode # 4

Tired dads, you’re not alone. It’s okay to be tired. Prioritise your well-being and take a break.…

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Dads Who Are Really Trying Part 3: Embrace the Journey, Not the Perfection
Your Kids Don’t Need a Perfect Dad
Embrace the Journey, Not the Perfection

Mental Health & Wellness
Duration 02:58
Series Dads Who Are Really Trying
Season # 1
Episode # 3

Remember, your kids don’t need a perfect dad. They need your presence and honesty. Learn how to…

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Dads Who Are Really Trying Part 2: Embrace the Journey, Not the Perfection
Its Okay Not to Know What You’re Doing
Embrace the Journey, Not the Perfection

Mental Health & Wellness
Duration 03:01
Series Dads Who Are Really Trying
Season # 1
Episode # 2

To all the dads feeling lost: it's okay not to know what you're doing. Embrace learning and honesty…

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Dads Who Are Really Trying Part 1: Embrace the Journey, Not the Perfection
Your Presence Matters
Embrace the Journey, Not the Perfection

Mental Health & Wellness
Duration 03:18
Series Dads Who Are Really Trying
Season # 1
Episode # 1

Dads, your presence matters! Lynda explores the importance of being present for your children, in…

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