“Parenting: Part 5…” You’re Breaking Cycles!

This is the fifth and final episode of the 5-part miniseries, “Parenting: Navigating the Beautiful Chaos” in the Lynda: Rooted&Real podcast.
In ‘Parenting Part 5’, the concluding episode, Lynda invites you to reflect on the transformative journey of breaking generational cycles and fostering healing for the sake of future generations.
This final installment offers valuable insights and encouragement as you embrace the challenges and joys of parenting.
Parenting Part 5
Episode Transcript
A text version of the podcast episode with timestamps.
[00:00:18.49]Hey, this is your personal person,
Lynda, on Rooted&Real.
[00:00:23.33]We’ve been talking about ‘Parenting’.
[00:00:29.49]There’s no manual,
but there’s something called…
[00:00:33.97]Is it advice?
[00:00:36.45]Okay.
Now, this is the last one.
[00:00:41.01]It’s ‘You’re Breaking Cycles’.
[00:00:45.57]Now, to the parent healing while raising kids.
[00:00:50.65]Maybe you had a rough childhood, maybe.
[00:00:53.65]It wasn’t all that.
[00:00:55.69]But I see you.
[00:00:58.57]You are breaking cycles.
[00:01:02.69]Maybe you grew up with yelling,
or worse, silence,
[00:01:09.69]with children should not be seen and not
be heard, with love that had conditions.
[00:01:16.73]And you swore, “I won’t do that to my kids.”
[00:01:21.13]But guess what?
[00:01:23.37]Now you’re doing it
while triggering your own inner child,
[00:01:28.97]while unlearning 30 years of stuff.
[00:01:32.69]While still exhausted.
[00:01:35.97]You know, that’s the hardest
parenting there is.
[00:01:40.65]The fact that you’re trying differently
already means you’re doing it.
[00:01:45.49]The fact that you pause before you react,
that’s breaking a cycle.
[00:01:51.45]The fact that you say, “I’m sorry”,
that is breaking a cycle.
[00:01:57.65]The fact that you let them cry
and don’t shame them for it,
[00:02:03.53]that is breaking a cycle.
[00:02:06.41]And the fact that you hug them
and tell them they’re enough,
[00:02:12.29]that’s also breaking a cycle.
[00:02:16.61]So you’re not just raising kids.
[00:02:19.01]You’re healing generations behind you,
and you’re protecting
[00:02:24.01]generations ahead of you.
[00:02:27.37]It’s not perfect.
[00:02:30.25]You’ll still mess up, But you know what?
[00:02:34.13]You’ll repair, and that’s the difference.
[00:02:39.29]So give yourself credit.
[00:02:43.01]Therapy also counts.
[00:02:45.09]Books, relevant books, count.
[00:02:48.97]Choosing gentleness over how
it was done those days counts.
[00:02:55.57]You’re doing sacred works.
[00:02:58.25]Even on the days,
it feels like you’re failing.
[00:03:01.77]These are God’s gifts to us.
[00:03:05.13]So to every cycle breaker,
the chain stops with you.
[00:03:12.25]And because of you,
it starts different with them.
[00:03:18.29]And that’s legacy.
[00:03:22.09]So you’ve been there, you’ve walked with
me on the full five episodes of parenting.
[00:03:28.73]Please leave a note
and just comment on how it was for you.
[00:03:34.97]Thank you for walking
this journey with me.
03:54
Sun, 23 Aug, 2026
Transcript


