“Parenting: Part 2…” Be a Present Parent, Not a Perfect One!

This is the second episode of the 5-part miniseries, “Parenting: Navigating the Beautiful Chaos” in the Lynda: Rooted&Real podcast.
Lynda emphasises the importance of being a present parent rather than striving for perfection in ‘Parenting Part 2.’
This heartfelt exploration delves into the feelings of guilt and the grace that comes with embracing everyday love, reminding us that it’s the moments spent together that truly matter.
Parenting Part 2
Episode Transcript
A text version of the podcast episode with timestamps.
[00:00:17.49]Rooted&Real here, again.
[00:00:20.01]So let’s pick this up.
[00:00:22.49]This is another note on ‘Parenting’.
[00:00:26.41]So to every tired parent, listen here.
[00:00:31.21]Those kids, they don’t
need a perfect parent.
[00:00:34.37]They just need a present one.
[00:00:37.09]I hope you heard me.
[00:00:39.89]Your kids don’t need a perfect parent.
[00:00:42.89]They just need a present one.
[00:00:44.19](‘Be a Present Parent, Not a
Perfect One.’) So we are here.
[00:00:47.33]We’re seeing homemade lunches, perfect
bedrooms, five languages by age four.
[00:00:55.93]And we think, “I’m failing.”
[00:00:58.29]So we chase perfection.
[00:01:00.73]The clean house, those lovely snacks.
[00:01:05.13]The ‘no-screen-time, ‘no-sugar,
‘no-mistakes’ childhood.
[00:01:09.49]But what we’re chasing is perfect.
[00:01:15.09]But there’s no perfection because
we’re missing those actual moments.
[00:01:20.69]The kids won’t remember
if the house was clean.
[00:01:24.41]They’ll remember if you looked up
from your phone when they talked.
[00:01:29.69]They won’t remember the
perfect birthday party.
[00:01:32.85]They’ll remember you dancing
in the kitchen with them.
[00:01:36.93]Listen, 10 distracted minutes don’t count.
[00:01:42.25]But 2 minutes of eye contact,
2 minutes of laughing, 2 minutes
[00:01:48.13]of really listening, that does.
It does count.
[00:01:54.41]So put down your phone.
[00:01:58.69]Five minutes only.
[00:02:00.33]Get on that floor.
[00:02:02.45]Say, “Tell me about your day,”
and actually wait for the answer.
[00:02:08.29]Let the laundry wait.
[00:02:09.85]Let the dishes wait.
[00:02:12.25]You know what?
[00:02:12.97]The mess will still be there,
but this version of your kid won’t.
[00:02:19.17]So to every parent carrying guilt,
you don’t have to be perfect.
[00:02:26.05]You just have to be here.
[00:02:29.41]And guess what?
[00:02:31.09]You already are.
02:50
Wed, 19 Aug, 2026
Transcript


