Discover all our drama-filled episodes below and immerse yourself in Lynda: Rooted & Real, where the stories are felt.
Join us as we explore these enriching topics, providing insights and real talk that resonate with everyday experiences. Tune in and let the journey begin!
Bent, Not Broken
15th May, 2026
Discover strength in vulnerability with "Bent, Not Broken." Lynda shares heartfelt insights on…
If I Knew Then Part 1
27th May, 2026
Dive into self-reflection with Lynda in 'If I Knew Then' Part 1. Uncover your true path and embrace…
If I Knew Then Part 2
28th May, 2026
Discover your true path in 'If I Knew Then' Part 2 with Lynda. Reflect on past choices and embrace…
If I Knew Then Part 3
29th May, 2026
Explore the missteps of your journey in 'If I Knew Then' Part 3. Lynda offers valuable insights for…
If I Knew Then Part 4
30th May, 2026
Discover the red flags in your relationship with Lynda in 'If I Knew Then' Part 4. Explore tough…
If I Knew Then Part 5
1st June, 2026
In 'If I Knew Then' Part 5, Lynda reflects on losing loved ones and words left unsaid. Make things…
If I Knew Then Part 6
2nd June, 2026
Lynda shares 10 life lessons for your younger self in 'If I Knew Then' Part 6. This too shall pass.…
If I Knew Then Part 7
3rd June, 2026
In 'If I Knew Then' Part 7, Lynda gets real about blended families—the good, the bad, and the ugly.…
If I Knew Then Part 8
4th June, 2026
Lynda opens up about money, self-worth, and the lies we believe, in 'If I Knew Then' Part 8. Your…
Walk Through It
5th June, 2026
Lynda gets real about life's hardest seasons. When the path is painful, don't give up—walk through…
If I Knew Then Part 9
6th June, 2026
Lynda reflects on the power of words—to break or to heal in 'If I Knew Then' Part 9. Hush until you…
If I Knew Then Part 10
7th June, 2026
Lynda makes peace with regret—the good, the bad, the ugly, in 'If I Knew Then' Part 10. You can't…
Letting Go Part 1
8th June, 2026
In 'Letting Go' Part 1, Lynda opens up about losing a friend and the weight of goodbye. Your grief…
Letting Go Part 2
9th June, 2026
Lynda talks broken relationships—grief without a funeral, in 'Letting Go' Part 2. You're not…
Letting Go Part 3
10th June, 2026
In 'Letting Go' Part 3, Lynda gets real about failed projects and dead dreams. The project…
Letting Go Part 4
11th June, 2026
Lynda tackles control—fear in a suit, in 'Letting Go' Part 4. You can't grip your way to peace.…
Letting Go Part 5
12th June, 2026
In 'Letting Go' Part 5, The finale, Lynda celebrates the freedom after release—empty hands are open…
Picking Things Back Up Part 1
15th June, 2026
Lynda says pick up peace, in 'Picking Things Back Up' Part 1. It's not loud—it's quiet mornings and…
Picking Things Back Up Part 2
16th June, 2026
After silence became a cage, 'Picking Things Back Up' Part 2 is about reclaiming your voice. Speak…
Picking Things Back Up Part 3
17th June, 2026
After grief, joy feels guilty. 'Picking Things Back Up' Part 3 is about small joys—proof you're…
Picking Things Back Up Part 4
18th June, 2026
When you let go of people, you accidentally let go of God too. 'Picking Things Back Up' Part 4 is…
Picking Things Back Up Part 5
19th June, 2026
You let people back in with no walls. 'Picking Things Back Up' Part 5, the finale, is about…
Quitting Can Be Kind
22nd June, 2026
We were taught quitters never win. But 'Quitting Can Be Kind'—to yourself. You're not weak for…
Grief Has No Deadline
23rd June, 2026
They say move on, be strong. But 'Grief Has No Deadline'—and neither does your healing. You're not…
Guard Your Access
24th June, 2026
Not everyone deserves a seat at your table. Guard Your Access—boundaries aren't mean, they're…
Softness Is Not A Flaw
25th June, 2026
The world told you to toughen up. But 'Softness Is Not A Flaw'—it's courage with skin on. Guard it,…
Loneliness Versus Being Alone
26th June, 2026
You can be surrounded and still feel empty. 'Loneliness Versus Being Alone'—one breaks you, the…
Heal Without Permission
29th June, 2026
They called you selfish for setting boundaries. But you can 'Heal Without Permission'—they're mad…
No Expiry Date On New Beginnings
30th June, 2026
You're not too old, too late, or too broken. There's 'No Expiry Date On New Beginnings'—starting…
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