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If I Knew Then: Part 4…”

If I Knew Then: Part 4

This is the fourth episode of the miniseries, “If I Knew Then: Journeying Through Choices and Discovering Your Path” in the Lynda: Rooted&Real podcast.

Discover the red flags in your relationship with Lynda in ‘If I Knew Then’ Part 4.

Embark on your journey of growth today!

If I Knew Then Part 4

Red Flags

Episode Transcript

A text version of the podcast episode with timestamps.

[00:00:14.32]Hey,
Good morning, Good afternoon, Good
[00:00:18.56]evening wherever you are. Back to
Rooted&Real.
[00:00:24.56]And I know sometimes you wonder
at what point and a lot of us probably
[00:00:32.96]the older ones we know exactly where
things went wrong but reflection is very
[00:00:39.92]necessary
not for anything
[00:00:43.92]but just so you know and like I said
before it’s never too late to make
[00:00:51.44]things right. Yeah. So the exact point
where a relationship takes a wrong turn,
[00:01:02.64]it’s rarely a single event,
but it’s that point where
[00:01:09.60]there’s no that safety emotional safety
for each other.
[00:01:14.80]It is the transition from fighting the
problem to fighting each other. One,
[00:01:23.28]silent treatment. Two, Passive Aggression,
Defensiveness is another one.
[00:01:31.52]And uh there’s that place where
emotionally somebody steps out.
[00:01:38.00]There’s Contempt,
there’s uh Indifference and all those
[00:01:43.60]like we say, are Red Flags. Now
I think the
[00:01:50.40]place
that is of concern is what did you
[00:01:55.52]choose to do about it?
Did you walk away? Did you take off from
[00:02:03.84]that point of
of not being safe emotionally,
[00:02:10.88]uh, physically, psychologically, even
financially? Did you get away from it,
[00:02:18.80]or did you stay on
Again, you might be in that place right
[00:02:26.72]now
because I am,
[00:02:32.72]and it’s not very
it’s not very safe. It’s not a very uh
[00:02:37.60]interesting place to be.
But let’s navigate this journey
[00:02:42.40]together.
What next? Is it reparable or is it
[00:02:49.36]irreparable?
[00:02:52.56]Stay tuned, please, and share
your comments
[00:02:57.12]what you did and if you’re there now
what you chose to do and I’ll say this
[00:03:02.48]again
it’s never too late to make the right
[00:03:08.64]decision.
Thank you for listening, and stay with
[00:03:13.76]me…

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03:23
Sat, 30 May, 2026
Transcript  

  If I Knew Then

  The Series

Episode Creator(s): Lynda Onimbo

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