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Picking Things Back Up Part 3

Small Joys
From Setback to Comeback
A
Lynda: Rooted&Real
Episode

Wed, 17 Jun, 2026
03:44

Episode #3

SeriesPicking Things Back Up

After grief, joy feels guilty. 'Picking Things Back Up' Part 3 is about small joys—proof you're still alive. You're allowed to feel light again. Pick it up.

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“Picking Things Back Up: Part 3…” Small Joys!

Picking Things Back Up: Part 3

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This is the third episode of the miniseries, “Picking Things Back Up: From Setback to Comeback” in the Lynda: Rooted&Real podcast.

Following a period of grief, experiencing joy can often bring about feelings of guilt. In ‘Picking Things Back Up’ Part 3, the focus shifts to embracing those small moments of happiness that serve as reminders of your resilience and vitality.

It’s important to recognize that you have the right to feel light and to celebrate the little joys that life offers.

Allow yourself to reconnect with the world around you and cherish those fleeting moments of happiness. Picking things back up is not just about moving on; it’s about acknowledging that joy can coexist with sorrow.

Embrace the lightness and let it guide you forward.

03:44
Wed, 17 Jun, 2026

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Picking Things Back Up
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Episode Creator(s): Lynda Onimbo

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