“If I Knew Then: Part 9…”

This is the ninth episode of the miniseries, “If I Knew Then: Journeying Through Choices and Discovering Your Path” in the Lynda: Rooted&Real podcast.
Lynda contemplates the profound impact of words in ‘If I Knew Then’ Part 9, recognizing their ability to either wound or mend. She emphasizes the importance of taking time to heal in silence, while also urging us to express kindness freely to those we cherish.
In moments of struggle, it’s vital to prioritize our well-being and allow ourselves the space to recover. At the same time, we should never hesitate to share compassion and love with others, as these gestures can be incredibly healing for both the giver and the receiver.
03:38
Sat, 6 Jun, 2026
Transcript
If I Knew Then
View Series
Episode Creator(s): Lynda Onimbo
Subscribe
On your favourite platform... You can also listen to my episodes on any podcast platform. Just tap/click on any icon below.
Spotify
Apple
Podcasts
YouTube
YouTube
Music
Amazon
Music
Podcast
Addict
iHeartRadio
Castbox
Goodpods
Pocket
Casts
Audible
Pandora
Stitcher


