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Our Spirit, My Soul,
Our Stories

Discover our captivating podcast episodes that delve into the effects of life decisions. Reveal inspiring stories and insightful lessons that can change your viewpoint.

Listen in and allow these tales to motivate you to make significant choices in your own life!

Guard Your Access

Guard Your Access

Your Peace Is Not Public Property

Health & Wellness
Duration 02:03
Series Standalone Episode
Episode # 5

Not everyone deserves a seat at your table. Guard Your Access—boundaries aren't mean, they're…

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Grief Has No Deadline - A Lynda: Rooted&Real Episode

Grief Has No Deadline

Your Healing Has No Expiry Date

Health & Wellness
Duration 02:49
Series Standalone Episode
Episode # 4

They say move on, be strong. But 'Grief Has No Deadline'—and neither does your healing. You're not…

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Quitting Can Be Kind - A Lynda: Rooted&Real Episode

Quitting Can Be Kind

Walking Away Is Choosing Life

Health & Wellness
Duration 03:24
Series Standalone Episode
Episode # 3

We were taught quitters never win. But 'Quitting Can Be Kind'—to yourself. You're not weak for…

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Picking Things Back Up: Part 5

Picking Things Back Up Part 5

Your Boundaries
From Setback to Comeback

Health & Wellness
Duration 03:28
Series Picking Things Back Up
Season # 1
Episode # 5

You let people back in with no walls. 'Picking Things Back Up' Part 5, the finale, is about…

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Picking Things Back Up: Part 4

Picking Things Back Up Part 4

Your Faith
From Setback to Comeback

Health & Wellness
Duration 03:12
Series Picking Things Back Up
Season # 1
Episode # 4

When you let go of people, you accidentally let go of God too. 'Picking Things Back Up' Part 4 is…

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Picking Things Back Up: Part 3

Picking Things Back Up Part 3

Small Joys
From Setback to Comeback

Health & Wellness
Duration 03:44
Series Picking Things Back Up
Season # 1
Episode # 3

After grief, joy feels guilty. 'Picking Things Back Up' Part 3 is about small joys—proof you're…

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Picking Things Back Up: Part 2

Picking Things Back Up Part 2

Your Voice
From Setback to Comeback

Health & Wellness
Duration 02:46
Series Picking Things Back Up
Season # 1
Episode # 2

After silence became a cage, 'Picking Things Back Up' Part 2 is about reclaiming your voice. Speak…

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Picking Things Back Up: Part 1

Picking Things Back Up Part 1

Peace
From Setback to Comeback

Health & Wellness
Duration 03:30
Series Picking Things Back Up
Season # 1
Episode # 1

Lynda says pick up peace, in 'Picking Things Back Up' Part 1. It's not loud—it's quiet mornings and…

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Letting Go: Part 5

Letting Go Part 5

Freedom After Release
Hold On to Memories, Let Go of Pain

Health & Wellness
Duration 04:45
Series Letting Go
Season # 1
Episode # 5

In 'Letting Go' Part 5, The finale, Lynda celebrates the freedom after release—empty hands are open…

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Letting Go: Part 4

Letting Go Part 4

Control
Hold On to Memories, Let Go of Pain

Health & Wellness
Duration 04:04
Series Letting Go
Season # 1
Episode # 4

Lynda tackles control—fear in a suit, in 'Letting Go' Part 4. You can't grip your way to peace.…

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