Build a Discipline That No One Sees

[00:18.25]Hey, we’re back again on Rooted&Real.
[00:21.17]We’ve been doing a topic on, you know,
how to disappear and come back stronger.
[00:30.41]Now, here’s the third one.
[00:33.17]‘Build a Discipline That No One Sees’.
[00:37.61]Glowing up is not magic.
[00:39.29]It’s actually a very boring discipline.
[00:42.01]Done when no one is watching.
[00:44.01]Everyone sees the new body,
but they didn’t see
[00:47.49]the 05:00 AM alarm you didn’t sleep.
[00:50.41]Everyone sees the peace,
but they didn’t see you choosing
[00:54.61]not to reply to that text.
[00:57.05]There’s a text that triggered you.
[01:01.37]Everyone sees the man,
but they didn’t see you saying no
[01:05.53]to useless spending for even 6 months.
[01:09.73]Discipline is doing what you said you
would do long after the motivation
[01:14.33]you felt that night is gone.
[01:17.29]So stop looking for motivation.
[01:19.85]Motivation is a visitor.
[01:21.97]Discipline is a wife.
It stays.
[01:26.13]Try and pick three non-negotiables
for this disappearing season.
[01:32.17]Your wake-up time,
your one hour for your body,
[01:36.93]whether it’s a walk, gym, whatever,
and then your one hour for your future:
[01:43.05]learning, building, and praying.
[01:47.89]You see,
no one will clap for you doing it,
[01:52.77]but do it any way,
because the pain of discipline
[01:58.89]is nothing compared to the pain
of being the same person next year.
[02:06.29]And no, no, no, you’re not relating.
[02:08.81]You’re just not committed
to your future self yet.
[02:13.93]Try, try very hard and change that today.
[02:20.25]So keep following me,
on Lynda: Rooted&Real (@LyndaRootedNReal).
[02:24.33]I’m on YouTube, I’m on TikTok,
I’m on Instagram, and I’m on Facebook.