“Betrayal: Part 4…” The Right People Won’t Make You Question Your Worth!

This is the fourth episode of the 8-part miniseries, “Betrayal: Holding Space for Honest Healing” in the Lynda: Rooted&Real podcast.
In ‘Betrayal’ Part 4, Lynda provides a comforting viewpoint on the journey of healing from pain.
She emphasises the importance of acknowledging your worth and encourages you to connect with individuals who truly value and support you.
Betrayal Part 4
Episode Transcript
A text version of the podcast episode with timestamps.
[00:00:19.09]Hey! ‘Karibuni tena kwenye’ (welcome back to)
Rooted&Real.
[00:00:22.05]We’re still running
on the episodes on ‘Betrayal’.
[00:00:25.33]I know many of us have been there,
done that, and bought the T-shirt.
[00:00:28.81]So here it is.
[00:00:31.41]‘The Right People Won’t Make You Question Your Worth’.
[00:00:35.29]So if you constantly feel like you’re not
enough around somebody,
[00:00:39.49]they’re not your person.
[00:00:41.25]The right people are steady.
[00:00:43.41]They don’t play games
with your confidence.
[00:00:46.81]They don’t make you beg
for clarity or loyalty.
[00:00:50.73]Love shouldn’t feel like
a test you’re feeling.
[00:00:54.13]If you have to shrink or over explain
or prove your value, that’s not love.
[00:01:01.73]I call it I call it anxiety.
[00:01:04.17]So to anyone who’s been betrayed,
[00:01:07.29]your worth/value was never up for debate.
[00:01:11.89]The right people
will reflect it back to you.
[00:01:16.53]So please give me a comment
on what you feel about this.
[00:01:21.49]And let’s see you for the next one, which
is closure is something you give yourself (Stop Explaining to People Who Aren’t Listening).
[00:01:29.01]See ya.
01:47
Wed, 12 Aug, 2026
Transcript


