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Betrayal: Part 5…” Stop Explaining to People Who Aren’t Listening!

 
Betrayal Part 5: Holding Space for Honest Healing

This is the fifth episode of the 8-part miniseries, “Betrayal: Holding Space for Honest Healing” in the Lynda: Rooted&Real podcast.

Feeling exhausted from trying to make yourself understood by those who refuse to listen? In ‘Betrayal’ Part 5, you can learn how to restore your inner peace and establish meaningful boundaries that truly reflect your needs.

Betrayal Part 5

Stop Explaining to People Who Aren’t Listening

Episode Transcript

A text version of the podcast episode with timestamps.

[00:00:18.85]Welcome back again to Rooted&Real.
[00:00:22.89]We’ve been talking about ‘Betrayals’.
[00:00:27.77]And today, we’re going to talk about
how you will ‘Stop Explaining
[00:00:34.33]to People Who Aren’t Listening’.
[00:00:38.69]Listen, you’re exhausted.
Why?
[00:00:43.33]Because you keep trying to be understood
by people who benefit
[00:00:47.29]from misunderstanding you.
[00:00:49.53]Can you imagine they benefit
from you not getting it?
[00:00:54.33]Weird, huh?
[00:00:55.53]Some people don’t want clarity.
[00:00:57.29]They just want to be right.
[00:01:00.05]So stop sending paragraphs to
people who reply with one word.
[00:01:06.97]And there are many of those, eh?
[00:01:09.01]Stop defending your boundaries
to people who crossed them.
[00:01:14.25]Your peace is not up for debate,
and neither are your boundaries.
[00:01:20.25]So to anyone who’s been betrayed,
say it once.
[00:01:27.49]‘Mara moja tu’ (just once).
[00:01:29.41]Then let your silence do the rest.
[00:01:34.49]Okay?
[00:01:36.49]We’re going to work on the next one, which
is ‘Your Softness Isn’t the Problem’.
[00:01:42.33]Think about it.
See ya.

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02:01
Thu, 13 Aug, 2026
Transcript  

  Betrayal

  The Series

Episode Creator(s): Lynda Onimbo

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