Discover the profound effects of closure on the heart and the path to inner peace. Join us in Lynda: Rooted&Real to watch our latest stories and participate in meaningful conversations.
Engaging with these narratives can help illuminate your own journey, fostering understanding and connection. Don’t miss this opportunity to reflect and share your thoughts today.
Loneliness Versus Being Alone
You can be surrounded and still feel empty. 'Loneliness Versus Being Alone'—one breaks you, the…
Guard Your Access
Not everyone deserves a seat at your table. Guard Your Access—boundaries aren't mean, they're…
Grief Has No Deadline
They say move on, be strong. But 'Grief Has No Deadline'—and neither does your healing. You're not…
Quitting Can Be Kind
We were taught quitters never win. But 'Quitting Can Be Kind'—to yourself. You're not weak for…
Picking Things Back Up Part 5
You let people back in with no walls. 'Picking Things Back Up' Part 5, the finale, is about…
Letting Go Part 5
In 'Letting Go' Part 5, The finale, Lynda celebrates the freedom after release—empty hands are open…
Letting Go Part 4
Lynda tackles control—fear in a suit, in 'Letting Go' Part 4. You can't grip your way to peace.…
Letting Go Part 3
In 'Letting Go' Part 3, Lynda gets real about failed projects and dead dreams. The project…
Letting Go Part 2
Lynda talks broken relationships—grief without a funeral, in 'Letting Go' Part 2. You're not…
Letting Go Part 1
In 'Letting Go' Part 1, Lynda opens up about losing a friend and the weight of goodbye. Your grief…
Subscribe to our Podcast
On your favourite platform... You can also listen to my episodes on any podcast platform. Just tap/click on any icon below.
Spotify 
Apple
Podcasts 
YouTube 
YouTube
Music 
Amazon
Music 
Podcast
Addict 
iHeartRadio 
Castbox 
Goodpods 
Pocket
Casts 
Audible 
Pandora 
Stitcher