You Don't Owe Anyone Your Pain

[00:00:17.58]Hey, back to Rooted&Real.
[00:00:21.45]And today I’m going to talk about
[00:00:24.82]you not owing anyone your pain.
[00:00:29.49]Does that make sense?
[00:00:32.51]It’s actually for people who’ve been forced
[00:00:34.66]to perform their healing out.
[00:00:39.37]Healing isn’t a public event.
[00:00:42.51]You don’t have to explain what broke you.
[00:00:45.69]You don’t have to give people a play by play
[00:00:48.70]of your recovery.
[00:00:49.86]‘Zii’ (No)! You don’t owe the internet your trauma
[00:00:54.33]just to be believed.
[00:00:56.39]Some things are sacred.
[00:00:58.53]Some things are just for you and God.
[00:01:02.60]Privacy is a protection.
[00:01:05.41]Not everyone deserves access to your wounds.
[00:01:09.49]You know, some people ask for details,
[00:01:12.31]not to understand you.
[00:01:15.07]But to discuss you.
[00:01:18.59]You’re allowed to say, “I’m working through some things.”
[00:01:21.38]and leave it there.
[00:01:22.79]Silence is not hiding.
[00:01:25.07]It’s healing in peace.
[00:01:28.17]You can be growing and be quiet about it.
[00:01:32.19]You can be hurting and not post about it.
[00:01:35.100]Your story, your terms.
[00:01:39.47]When you’re ready, you’ll share what you want
[00:01:42.96]and how you want.
[00:01:46.25]Until then, protect your peace.
[00:01:50.37]You don’t have to bleed publicly to be valid.
[00:01:54.20]Again, you don’t owe anyone your pain.
[00:01:59.35]You owe yourself your peace.
[00:02:03.57]Keep it.