loader image
Our Spirit, My Soul,
Our Stories

You Don't Owe Anyone Your Pain

Your Healing Belongs To You

A Lynda: Rooted&Real Episode on
Health & Wellness
Thu, 2 Jul, 2026
02:22

Episode #11

SeriesStandalone Episode

Healing isn't a performance. Remember, 'You Don't Owe Anyone Your Pain'—privacy is protection. Share on your terms. You owe yourself peace.

Learn More Watch Now Subscribe Now

“You Don’t Owe Anyone Your Pain…” Your Healing Belongs To You!

 
You Don't Owe Anyone Your Pain

Watch Now

This is a standalone episode of the Lynda: Rooted&Real podcast.

Lynda highlights in the episode ‘You Don’t Owe Anyone Your Pain’ that healing is not about showcasing your struggles. It’s essential to understand that your pain is yours to share only when you feel ready.

Prioritizing your privacy is a form of self-protection, and ultimately, you owe it to yourself to seek peace and healing on your own terms.

02:22
Thu, 2 Jul, 2026

  Transcript
Standalone Episode
  View Series

Episode Creator(s): Lynda Onimbo

Back

FAQs

Services

About

Contact

Privacy Preference Center

Privacy Preferences

When you visit any website, it may store or retrieve information through your browser, usually in the form of cookies. Since we respect your right to privacy, you can choose not to permit data collection from certain types of services. However, not allowing these services may impact your experience.

Privacy Policy

Required
You have read and agreed to our Privacy Policy.

Analytics

We use Google Analytics and Microsoft Clarity to measure user engagement (while collecting minimal, non-identifying information) and ultimately make your experience better.

Go Next-Gen!

Install this app on your device for a faster, next-gen experience.

Go Next-Gen!

Install this app on your device for a faster, next-gen experience.
Tap the Share button (a square icon with an upward arrow) located at the bottom or top of the browser.
Scroll down in the Share menu and tap "Add to Home Screen".

Go Next-Gen!

Open this in your installed Rooted&Real app on your device for a faster, next-gen experience.