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Betrayal: Part 1…” It Was Never About You!

 
Betrayal Part 1: Holding Space for Honest Healing

This is the first episode of the 8-part miniseries, “Betrayal: Holding Space for Honest Healing” in the Lynda: Rooted&Real podcast.

In ‘Betrayal’ Part 1, Lynda offers a tender message for anyone carrying pain that was never theirs to hold. “It Was Never About You” is a reminder that betrayal comes from another person’s choices, dishonesty, or lack of care.

Their actions can wound your trust, but they don’t decide your worth or how lovable you are. Healing begins when you stop searching for flaws in yourself and face the truth of what happened.

You deserved honesty, respect, and love, and their betrayal never changed that.

Betrayal Part 1

It Was Never About You

Episode Transcript

A text version of the podcast episode with timestamps.

[00:00:18.17]Hi there.
[00:00:19.85]This is Lynda again from Rooted&Real.
[00:00:26.13]Today, we’re going to start
a new episode of ‘Betrayals’.
[00:00:29.93]I know we’ve all been there.
[00:00:32.13]The first one that I’m going to deal
with is, ‘It Was Never About You’.
[00:00:40.05]Look, if someone betrayed you,
[00:00:45.29]I need you to hear this first.
[00:00:51.09]Honestly, it was never about you.
[00:00:53.57]When they lied, when they cheated,
when they talked behind your back,
[00:01:00.25]or when they left,
your brain instantly went to,
[00:01:05.49]Oh, “What did I do wrong?”
[00:01:06.85]“Was I not enough?”
[00:01:08.49]“Was I too much?”
[00:01:12.05]Stop!
[00:01:13.97]Stop right there.
[00:01:16.01]Their choice to betray you was about them,
their lack of integrity,
[00:01:22.49]their inability to be honest, their own
wounds they didn’t want to deal with.
[00:01:29.61]You could have been perfect,
and it’s still would have happened.
[00:01:34.45]Because people who betray, betray, period.
[00:01:39.53]It’s who they are,
even when no one’s watching.
[00:01:43.77]It’s not a reflection of your worth, okay?
[00:01:47.49]It’s not a reflection of your lovability.
[00:01:51.57]It’s a reflection of their character.
[00:01:55.53]You didn’t cause it,
and you couldn’t have prevented it.
[00:02:01.13]You definitely can’t fix
it by blaming yourself.
[00:02:06.17]So put that weight down.
[00:02:08.25]Stop carrying that shame that isn’t yours.
[00:02:11.77]The only thing you did was trust.
[00:02:15.29]And trusting is not a weakness.
[00:02:20.45]It’s brave!
[00:02:23.65]So to anyone who’s been betrayed,
it was never about you.
[00:02:30.01]You’re still good, you are still worthy,
and the right people
[00:02:36.57]will prove that to you.

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02:58
Sun, 9 Aug, 2026
Transcript  

  Betrayal

  The Series

Episode Creator(s): Lynda Onimbo

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