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Our Spirit, My Soul,
Our Stories

Discover the power of perseverance through our captivating podcast episodes. Dive into inspiring tales of resilience and motivation that can fuel your own journey.

Join us as we share remarkable stories that highlight the strength of the human spirit. Let these narratives encourage you to overcome challenges and stay committed to your goals.

No Expiry Date On New Beginnings

No Expiry Date On New Beginnings

You're Allowed To Start Over

Duration 02:42
Series Standalone Episode
Episode # 9

You're not too old, too late, or too broken. There's 'No Expiry Date On New Beginnings'—starting…

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Heal Without Permission: You're Not Here To Be Understood

Heal Without Permission

You're Not Here To Be Understood

Duration 03:08
Series Standalone Episode
Episode # 8

They called you selfish for setting boundaries. But you can 'Heal Without Permission'—they're mad…

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Loneliness Versus Being Alone: The Quiet Is Where You Grow - A Lynda: Rooted&Real Episode

Loneliness Versus Being Alone

The Quiet Is Where You Grow

Duration 02:49
Series Standalone Episode
Episode # 7

You can be surrounded and still feel empty. 'Loneliness Versus Being Alone'—one breaks you, the…

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Softness Is Not A Flaw: Your Tenderness Is Your Strength

Softness Is Not A Flaw

Your Tenderness Is Your Strength

Duration 02:22
Series Standalone Episode
Episode # 6

The world told you to toughen up. But 'Softness Is Not A Flaw'—it's courage with skin on. Guard it,…

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Guard Your Access

Guard Your Access

Your Peace Is Not Public Property

Duration 02:03
Series Standalone Episode
Episode # 5

Not everyone deserves a seat at your table. Guard Your Access—boundaries aren't mean, they're…

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Grief Has No Deadline - A Lynda: Rooted&Real Episode

Grief Has No Deadline

Your Healing Has No Expiry Date

Duration 02:49
Series Standalone Episode
Episode # 4

They say move on, be strong. But 'Grief Has No Deadline'—and neither does your healing. You're not…

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Quitting Can Be Kind - A Lynda: Rooted&Real Episode

Quitting Can Be Kind

Walking Away Is Choosing Life

Duration 03:24
Series Standalone Episode
Episode # 3

We were taught quitters never win. But 'Quitting Can Be Kind'—to yourself. You're not weak for…

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Picking Things Back Up: Part 5

Picking Things Back Up Part 5

Your Boundaries
From Setback to Comeback

Duration 03:28
Series Picking Things Back Up
Season # 1
Episode # 5

You let people back in with no walls. 'Picking Things Back Up' Part 5, the finale, is about…

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Picking Things Back Up: Part 4

Picking Things Back Up Part 4

Your Faith
From Setback to Comeback

Duration 03:12
Series Picking Things Back Up
Season # 1
Episode # 4

When you let go of people, you accidentally let go of God too. 'Picking Things Back Up' Part 4 is…

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Picking Things Back Up: Part 3

Picking Things Back Up Part 3

Small Joys
From Setback to Comeback

Duration 03:44
Series Picking Things Back Up
Season # 1
Episode # 3

After grief, joy feels guilty. 'Picking Things Back Up' Part 3 is about small joys—proof you're…

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