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Our Spirit, My Soul,
Our Stories

Discover the theme of boundaries in our captivating episodes of the Lynda: Rooted&Real podcast.

Dive into inspiring stories of resilience and motivation that highlight the importance of setting limits in your life.

Start defining your boundaries and embark on your transformative journey today!

Loneliness Versus Being Alone: The Quiet Is Where You Grow - A Lynda: Rooted&Real Episode

Loneliness Versus Being Alone

The Quiet Is Where You Grow

Duration 02:49
Series Standalone Episode
Episode # 7

You can be surrounded and still feel empty. 'Loneliness Versus Being Alone'—one breaks you, the…

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Guard Your Access

Guard Your Access

Your Peace Is Not Public Property

Duration 02:03
Series Standalone Episode
Episode # 5

Not everyone deserves a seat at your table. Guard Your Access—boundaries aren't mean, they're…

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Picking Things Back Up: Part 5

Picking Things Back Up Part 5

Your Boundaries
From Setback to Comeback

Duration 03:28
Series Picking Things Back Up
Season # 1
Episode # 5

You let people back in with no walls. 'Picking Things Back Up' Part 5, the finale, is about…

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